Magnesium A Miracle Mineral

Magnesium, often hailed as a "miracle molecule," plays a crucial role in numerous bodily functions, making it an essential mineral for maintaining overall health. This remarkable element is involved in over 300 enzymatic reactions, including those responsible for energy production, DNA synthesis, and the regulation of muscle and nerve function. Additionally, magnesium is vital for maintaining a healthy immune system, ensuring strong bones, and regulating blood pressure. Despite its importance, many people do not get enough magnesium in their diets, which can lead to issues such as muscle cramps, fatigue, and even cardiovascular problems. Incorporating magnesium-rich foods like leafy greens, nuts, seeds, and whole grains into one's diet, or considering supplements under medical guidance, can help harness the full potential of this miracle molecule, promoting better health and well-being.

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We have seen many cases in our practice where stress levels, blood pressure, bone diseases have been improved by just adding 1/2 scoop of this magnesium bisglycinate into their daily routine.

Click on the above link & apply the coupon code FRIENDSOFHEALTH to avail 5% discount to get this easily absorbable form of magnesium.

P. S: Supplements should be taken on medical guidance only.

Your Friend In Health,

Dr. Sneha D. Shah

BHMS, DNHE, PGDCR

FUNCTIONAL NUTRITIONIST